Take steps to protect yourself

Clean your hands often

• Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
• If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
• Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact

• Avoid close contact with people who are experiencing caugh or fever
• Put distance between yourself and other people if COVID-19 is spreading in your community.
• Maintain Social Distancing
• Avoid organizing and perticipating in large gatherings

Take steps to protect others

Stay home if you're sick

• Stay home if you are sick, except to get medical care.

Cover coughs and sneezes

• Cover your mouth and nose with a tissue or when you cough or sneeze or use the inside of your elbow.
• Do not spit in public
• Throw used tissues in the trash.